Welcome Home ….
Nurture You Wellness is a space dedicated to empowering Women through connecting the Earth to their Womb, their Heart and to their Soul.
Here, you'll find supportive guidance on your journey to Wellness through self discovery.
Empowering Women's Health Every Day
Empowering Women's Health Every Day
Explore what we offer
Womb Hara Massage
$200 (introductory offer)
This deeply, nurturing Feminine practice, offers Medicine to your Womb. During this 2.5hrs session, through Sacred touch, you can reconnect with your Womb and Awaken Her to endless Magic.
Balance & Energy Boost for Children
$55
This Balance & Energy Boost session is specifically designed to support Children’s well-being. An opportunity to allow your Child to strengthen their connection to themselves. Parents are required to stay for this 45min session, The value of allowing your Child to reset their Nervous System so they can leave feeling balanced and grounded to face any challenges within their life.
Balance & Energy Boost
$90
This Balance & Energy Boost session includes Reiki, a beautiful modality that can strengthen connection to Self. This 60min session, offers an opportunity to reset your Nervous System where you can leave feeling balanced and with more Clarity in your Life.
Chakra Balance with Guided Meditation
$65
Our Chakra Balance includes a guided meditation and the use of Tibetan Singing Bowls, along with our Shamanic Drums and Koshi Chimes. We will journey through the seven main Chakras - the main energy centres of our Body. As we move upward from the base of your spine to the crown of your head, we’ll balance and align your energy, restoring harmony and flow. A rainbow of vibrant energy flowing freely from base to crown.
Balance & Energy Boost plus Sound
$100
By adding the element of Sound to your Balance & Energy session, (75mins) you can further enhance your experience to journey, explore and discover. I use the Sounds of my handmade Shamanic Drums, Tibetan Singing Bowls or Koshi Wind Chimes.
Gift Voucher
‘Invest in Her Wellness, Empower Her Life’
All of the Women will enjoy receiving this beautiful gift - whether for a special occasion or just because.
It will be our privilege to offer your loved one some time to feel Nurtured.
Contact us and we can arrange to delivery.
Balance & Energy Boost plus Sound / Wrap
$120
Welcome to the strength of connection to Self, elements of Sound and now adding in the Rebozo Wrap - a gentle Soul Feminine Retrieval. Experience the pure bliss of these combinations as they are bought together (90min)
Womb Hara Massage
Medicine for your Womb
Embodied Feminine Awakening
Cycle Related
Irregular or painful Menstrual cycles, disconnection from your sacred Feminine essence.
Reconnection to your cycle, and your Womb, whether you still have a physical or energetic Womb. Healing what has been before.
Supporting your transition through each stage of your cycle, ensuring your Menopause journey is one to celebrate.
Physical Symptoms
Digestive issues, Ovarian cysts, fibroids, endometriosis, lower back pain, sciatica, organ prolapse, reproductive issues, fertility challenges.
Many Women have been or are faced with some or all of these physical symptoms.
Womb Hara Massage can assist with relieving these and other physical symptoms.
Energetic Symptoms
Not all symptoms we may experience are physical, and this is where the Womb Hara Massage offers support energetically.
Anxiety, depression, stress and energetic blockages, with intent and connecting the Earth to your Womb, your Heart and your Soul
Trauma Release
Traumatic experiences can allow trauma related symptoms to become trapped within our bodies.
The gentleness of Womb Hara Massage will encourage movement and release, allowing an awareness for you to connect with what you need in that moment.
Who we are
Welcome to Nurture You Wellness, a space dedicated to enhancing Women's health through love and compassion.
We're here to support you at every stage, providing an open Heart, gentle guidance, resources, and a Community that understands your unique journey and where you will always be heard.
Offering deep connection to Self and through intention, supporting the Healing of Generations, past, present and those still to come.
In October, Brad and I relaunched Nurture You (est 2019) to become Nurture You Wellness (2025). As we have evolved, so has our business. We are beyond excited about what this brings to our Community.
Who I am
Hello, and Welcome beautiful Soul.
I am Debbie, a 53yr old Woman, with a passion for supporting Women in coming back to themselves. To find their truest, most authentic version and live the life they thought they could only dream of.
My Husband and Business Partner Brad, provides me with love, support and the knowledge that I can follow my Soul led path. Our two Adult children, Todd and Tayla are our treasures and we are grateful to watch their growth, with their partners Shanae and Mitchell. Our fur babies Zoe & Remi, show us unconditional love daily.
My aim is to continue to clear, heal and restore myself so they can live their lives, free from outdated beliefs, limitations and stories that have been passed through generations and no longer align with me.
What I have learned so far
I am always a student…… and I don’t believe in coincidence, so we were meant to find each other.
I am consciously learning every single day, whether from a Mentor, a podcast, a book, a meditation, or a conversation with someone.
Reiki is the first modality that I studied formally, and I will always be grateful for those I have learnt from and with. It’s often within the quiet conversations that you discover something else about yourself. Reiki opened me up to myself.
I recently studied and received my qualifications as a Womb Hara Massage Therapist. I know deep in my Soul that I was meant to find this and bring it to Mount Gambier - so each Woman in our Community can come Home to themselves.
I feel truly Honoured and Blessed in every moment that I am of service to all Women and I know that the Universe will bring us together when the time is exactly right.
Let us introduce you to Womb Hara Massage
A beautiful Woman once said, “This is the Massage I didn’t know I needed, until I experienced it for myself.”
Here’s a little more information to fill your curiosity. I studied this incredible offering at The Institute of Feminine Arts, based in Queensland. Our remarkable trainers, Natalie (course creator) and Lisa (supporter) shared their knowledge passionately, while along with 10 other Women, our journeys became intertwined with each other’s, in a profound way.
As we completed our time together and shared our individual experiences, my emotions flowed. Yes, for myself and what I had experienced, but also for You, the Women that are going to benefit from the connection that I believe only this Massage can offer.
You have the ability to work with this offering and Awaken your connection with the Earth, to your Womb, your Heart and to your Soul.
So, whether you are on your fertility journey, in a postpartum period, experiencing your transition into Menopause, healing from a traumatic birthing experience, whether you have a physical Womb, or an energetic Womb space, or this meets you with a sense of curiosity, I invite you to see if we are a fit to work together.
What other Women are saying……
Nadine
“From the moment you walk into Deb’s room, there is always a deep sense of calm.”
“Having the Womb Hara Massage for me, was deeply Nurturing, and a journey like nothing I have experienced before.”
“I found great comfort from the Massage, rocking and being wrapped.”
“I will definitely be back for another.”
“I’ve been seeing Deb for a while now, and from the very beginning, I was drawn to her because her personality just radiates positivity.”
“There’s something so genuine and grounding about her energy - you feel it the moment you walk in.”
“Every session with Deb has its own rhythm; she tunes in beautifully and always seems to know exactly what’s needed.”
“What I love the most are the little things - the calm, welcoming space she’s created, her thoughtful check-ins, and the way she makes you feel completely at ease.”
“I always leave feeling lighter, clearer and more centered. Deb has such a gift for what she does, and I’m so grateful to have her as part of my wellbeing journey.”
Brooke
Nichola
“I was unsure what to expect from a Womb Hara Massage, but Debbie, and the space she created, was very welcoming, making me feel very safe and comfortable.”
“The Massage itself was lovely & gentle, but strong & firm enough to feel a definite shift in my Body.”
“The time went by so quickly and being wrapped in the Rebozo cloths was simply amazing! I felt very cosy, completely nurtured and could easily stayed there all day!”
“I was quite tired after, but in a good way. I would definitely suggest taking some time afterwards to ‘just be’ and allow yourself to process the experience.”
“I can highly recommend making the time to have a Womb Hara Massage with Debbie. They are truly a wonderful offering.”
Lynda
“Deb nurtured me with a beautiful and powerful Womb Massage that touched my Soul. I felt very nurtured and supported. The Womb Massage helped me with my physical, emotional and spiritual wellbeing. I highly recommend the Womb Massage to all Mothers as an uplifting and amazing experience.”
"Debbie has a natural warmth and calmness about her that blend so beautifully into her sessions. She makes you feel relaxed, safe and at peace.”
“I can’t say enough about my sessions with Deb - I would thoroughly recommend you reach out to explore her amazing services. You will walk away feeling enriched, enlightened and so much more aware of yourself and sense of being.”
Tara
Kathy
“I have had many wonderful experiences with Deb. She has created a safe, nurturing space where I feel connected and free. It’s always hard to put into words when someone asks, but I always walk away feeling grounded, at peace, and more in tune with myself. It’s something I choose to do just for me, to feel better. I highly recommend all of Deb’s offerings—especially if you haven’t tried them before.”
Maree
"My Womb Hara massage was such a deeply nurturing and healing experience."
"I felt completely supported in letting go of tension and reconnecting with myself."
"I walked away feeling lighter, grounded and full of clarity."
"Highly recommend this experience for anyone looking for both physical and spiritual healing."
There is always more for me to learn
As I evolve, so will my offerings. Be sure to come back and see what's new from time to time. You will always be welcome.
Coming soon!
Workshops
Rites of Passage
Frequently Asked Questions -
Let’s chat………
Thank you for your patience while I work through the most asked questions